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A New Spin on Spaghetti

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22Mar2011
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Written by Beth

So I was searching for an interesting, new, yummy-sounding, low-carb-friendly recipe and came across this vegan twist to traditional spaghetti on Whole Living's daily blog (original post found here).

Now, I'm not a fan of total vegetarian or vegan diets ... though there are some good recipes I have tried here and there ... I still like a little meat every once and awhile. But, since discovering my body's need for a low-carb diet (read about it here), I have been VERY open to vegetarian/vegan recipes that make-over many of my favorite comfort foods, especially those using a wide variety of vegetables.

Here's my newest interest: a new twist on spaghetti ... using zucchini 'pasta' ... actually sounds delicious!!

Grocery shopping day is this coming weekend ... so I will be adding the ingredients from this recipe to my list and giving it a whirl ... in the meantime, what do you think about substituting zucchini 'pasta' for regular pasta??

Hmmm ... somehow, I don't think my hubby and kids will go for it ... soooo ... it may be just me eating the zucchini while they opt for pasta (the healthy kind, of course Wink) ... either way, I'll let you know how the experiment goes!!


Zucchini Pasta

Ingredients:

3/4 Tbsp coconut oil (or extra-virgin olive oil)

1 small clove garlic, finely chopped

1 Tbsp sesame seeds

3 zucchini, peeled into strips

1/4 cup fresh Parmesan, grated

Preparation:

-- Heat oil in a large pan over medium heat. Add garlic and lightly brown. Add sesame seeds.

-- Stir-fry zucchini until golden brown and crispy, about 3 minutes. Remove from heat. Top with homemade tomato sauce and Parmesan.

-- Serve with a favorite jarred spaghetti sauce or try your hand at making some homemade (recipe found on original WL blog post ... see above for link)

Tip: You can make a light variation of this recipe by sautéing the zucchini strips in the sauce instead of stir-frying them.

Enjoy Smile

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