Eating Plans
We offer two different approaches to eating, depending on your goals.
Personalized plan
If you want to completely change your lifestyle, the NUTRILITE Weight Management Program Personalized Plans take your unique genetics into account by offering three different options for eating: Carb Reducer™, Fat Trimmer™, or Better Balancer™.
All three feature an easy-to-follow eating plan, complete with daily menus and recipes. If you don’t like something on that day’s menu, you’ll learn how to swap it for something you do like using established dietary exchanges.
Learning about exchanges and portion control while following the meal plan will help you understand the types and amounts of foods you should be eating on a daily basis to manage your weight – lessons you can carry forward for a lifetime of good health.
Switch2Slim plan
If you want a fast, simple way to start controlling portions, the NUTRILITE® Weight Management Program Switch2Slim plan is a great place to start.
On this plan, you’ll swap two meals every day for either a NUTRILITE Meal Bar or NUTRILITE Meal Replacement Shake. Both provide your body with vitamins and minerals, while helping you control calories. Just make sure to snack on fresh fruits and vegetables and eat one sensibly prepared meal daily to round out this eating plan. NUTRILITE SLIMMETRY® Dietary Supplement complements this plan by enhancing fat and weight loss.
Trademarks: Carb Reducer, Better Balancer, and Fat Trimmer (Interleukin Genetics, Inc., Waltham, Massachusetts).
